In some parts of the country, January is one of the coldest months of the year. With resolutions to lose weight and be healthy, this often means resolving to exercise more. But it can be difficult to achieve exercise goals when you have to bundle up just to walk outside for a few minutes. Read on for tips that can help you achieve your exercise goals during winter months.
http://thinslimfoods.com/blog/achieving-exercise-goals-in-winter/
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