Simple Tricks to Avoid Mindless Noshing

When it seems as though you will never lose the weight you want despite your best efforts, it can be hard to determine the problem. In many cases, it is mindless noshing that overloads your calorie intake for the day and prevents those pounds from melting away. Read on to learn some simple ways to prevent yourself from taking those mindless bites that can become roadblocks on your road to weight loss.

http://thinslimfoods.com/blog/simple-tricks-to-avoid-mindless-noshing/

Most Fall Events Revolve Around Food – Low Carb Alternatives

As the holiday season approaches, it seems that every gathering or event revolves around food. The season of holidays begins with Halloween, which is creeping up quickly. Although candy is known as the most common unhealthy food temptation, it is not the only one for this holiday. Restaurants (particularly fast food restaurants) capitalize on families being out late and offer a variety of affordable specials on this evening. Unfortunately, almost none of these specials are on foods of the healthy variety, and are detrimental to those on a low carb or other diet. Read on for some ideas for family fun events that don’t have to involve food.

http://www.lindasdietdelites.com/blog/?p=1388

Top Five Diet Myths Series: Myth #1 – Don’t Eat Past a Certain Time

As if trying to lose weight wasn’t difficult enough even given the correct information, there is a lot of incorrect information out there that can delay or even hinder the weight loss process. Wading through all the weight loss information out there can be difficult, and figuring out what truly works to lose weight and live a healthier lifestyle can be frustrating. And if you are frustrated before ever beginning a diet, the likelihood of success is even lower. Read on to learn Diet Myth Number 1 in a set of 5 Diet Myths you need to know.

http://thinslimfoods.com/blog/top-five-diet-myths-series-myth-1-dont-eat-past-a-certain-time/