It has finally arrived – that one day a year that is entirely designed to revolve around food. For those not on a diet, it is a much longed-for day that provides foods we often don’t eat except this one day a year. It is a day of indulgences, and often of eating as much as we can until we fall into a food coma. But for those of us watching our weight or trying to lose weight, it can be detrimental and a day we come to dread.If you are beginning to dread the upcoming Thanksgiving Day because you are afraid it will ruin all your hard work, read on for a few tips that can help get you through it.
http://thinslimfoods.com/blog/thanksgiving-dinner-doesnt-have-to-mean-weight-gain/
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